MY MENTAL HEALTH FOLLOWED ME!!
MY MENTAL HEALTH FOLLOWED ME!!!
So my move to my magically manifested land has been outstanding but I have noticed, not surprisingly, my mental health follows me.
To be saturated in bliss, yet also find the old woes, fears, negative reactions and patterns, come and rear their ugly head.
Bliss outside, achieved
Bliss inside, a work in progress.
I was sad to see how my wounded blob of negativity is still alive and well. But the sadness doesn’t help does it? Never has… So … Time to change, rearrange, renew my healing tools and bag of magic survival skills.
All this personal work has not been in vein!
I simply won’t let it be.
So today I am no longer sad, but I stand here motivated.
I am motivating myself to put my focus on my mental HEALTH and self care.
I am beginning by finding ways to clear and calm my mind, in order to help me gain clarity to help me move forward and into my light.
I am here to work a new relationship with myself. Become someone I truly would love to always hang out with. Someone I want to listen to, learn from and laugh with. Someone who I believe in, someone I aspire too, and a “woe is me” attitude ain’t gonna help.
So I am completely willing to accept that my mental health will follow me, but only having decided to embrace this long life dis-ease of anxiety and depression as a friend not a foe, something I will deal with gently and lovingly.
I will continue to better myself and rise up and my external bliss will live lovingly within my internal bliss too…
Love and light
#dontstopbelieving #suicideawarness #depressionawareness #mentalhealth #mentalhealthmatters #depressionhelp #suicideprevention #mentalhealthawarenessmonth
